(Source: fyeahcandice, via shaeliveswell)
(Source: vayr-o, via losingitwithlaughter)
I TAKE THE PLEDGE;
- to not slide off track anymore
- to not make anymore excuses
- to not eat when bored
-to not eat when not hungry
- to stop eating when full
- to drink as much water as possible
- to have five moderate meals throughout the day
- to go hard in my workouts
- to never give up a
- to go hard as a motherfucker
(via notadietalifechange)
(Source: losingitwithbrittany, via progress-not-perfectionn-deacti)
you wont get fit by following old bad habits! Eat healthy, track your food intake, hit the gym, the sidewalk, the pool…..get active
(via healthyandhappyismygoal)
Note to self.
you will never be skinny if you keep binging
You will never know Spanish if you dont study it
You wil never be famous for writing a bestseller if you don’t write it
Now get off your fucking fat arse, stop watching Breaking Dawn (yes it is amazing, and he is goregous but your still fat and speaking English) and DO SOMETHING
(Source: liveandbfree, via progress-not-perfectionn-deacti)
(Source: dontwaitweight)
(Source: secretskinny, via skinny-before-summer)
